Claimants could be up to £7,500 a year worse off:
https://www.thesun.co.uk/news/7689479/you-could-lose-up-to-7500-a-year-on-universal-credit-new-study-reveals/

For two days a week, I can’t afford to eat:
https://www.mirror.co.uk/news/politics/two-days-month-cant-afford-13441040

Benefits freeze could cost Tories next election:
https://www.independent.co.uk/news/uk/politics/theresa-may-benefits-freeze-david-davis-justine-greening-conservatives-universal-credit-a8623356.html